Massage Spa Treatment Services
Organic Bliss Spa Massage Treatments
Massage Treatment Services & Pricing
Our massage services come with many benefits and are designed to offer ultimate relaxation and pampering. It can reduce stress, increase relaxation, reduce pain and muscular soreness and tension, improve circulation, energy, and alertness, decrease blood pressure and heart rate, and enhance immunological function
Relaxation Massage – 30mins/45mins/60mins $50/$68/$81
Relaxation Scalp Massage – 45 minutes $68
Please note: Our Massages Are Not Covered By RMT.
Massage Treatment Benefits
Many of us associate relaxation with a trip to the spa, a day snuggled up by the fire, and, of course, getting a massage. And while we all know that massages are great for helping us to unwind, research has revealed various other health benefits too.
1. Boost Immune System
Regular massage has been found to boost people’s white blood cell count, which plays an important role in defending the body against disease.
2. Promotes Better Sleeping Patterns
Our sleeping patterns are directly impacted by three main hormones: melatonin (sleep-inducing hormone), serotonin (happy hormone), and cortisol (stress hormone). High levels of cortisol can often lead to insomnia, but studies have suggested that massage therapy is capable of reducing levels of cortisol by an average of 30%.
In addition, serotonin influences our well-being, memory, appetite, sexual drive, and ability to fall asleep and wake up. While it requires light and exercise to thrive, research has shown that massage therapy can also help to boost serotonin levels by up to 28%.
Lastly, melatonin – the sleep-inducing hormone that plays a key role in our circadian rhythm – can also be triggered by the pressure applied during a massage, causing you to feel sleepy.
3. Relieves Headaches & Pains
Trigger points or muscle knots, are a common cause of stubborn aches and pains causing migraines and tension headaches. Massage focusing on knots in the neck, shoulders and head, can decrease this pain.
4. Improve Posture
Most of us deal with some kind of postural stress. More often than not, this will manifest in the neck and shoulders. Typical causes include desk jobs where people may hunch over and place pressure on their back. More advanced forms of postural stress caused by prolonged periods of sitting down can cause pain or weakness in the lower back.
5. Improves Flexibility
Massage therapy elongates the muscle fibers meaning that your joints have a wider range of motion. A sedentary lifestyle can mean your muscles become tight and prone to injury, stretching your muscles will mean you are less at risk of injury. People who are serious about sports or weight training need to have flexible muscles to prevent getting injured. Regular sports massages can help you recover after training and reduce muscle soreness.